E.M. Crouthamel Elementary School

Tuesday, September 15, 2026

Exclude:

Breakfast Menu

Strawberry Cream Cheese Stuffed Bagel

Strawberry Cream Cheese Stuffed Bagel

240
cal
6g
protein
42g
carbs
6g
fat
MilkWheat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Strawberry Yogurt

Strawberry Yogurt

60
cal
4g
protein
12g
carbs
0g
fat
Milk
Graham Crackers

Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Fat Free Milk

Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk

25 items

Lunch Menu

Macaroni and Cheese

Macaroni and Cheese

Pasta blended with a thick and creamy cheese sauce.

440
cal
22g
protein
42g
carbs
21g
fat
MilkEggsWheat
Fresh Baked Whole Grain Biscuit

Fresh Baked Whole Grain Biscuit

Flaky, bakery fresh whole grain biscuit.

190
cal
4g
protein
24g
carbs
9g
fat
MilkWheat
Beef Hot Dog on Whole Wheat

Beef Hot Dog on Whole Wheat

An all-beef hotdog on a soft whole grain bun will remind you of the best parts of summer!

320
cal
12g
protein
28g
carbs
19g
fat
WheatSoybeans
Turkey and Cheese Sandwich

Turkey and Cheese Sandwich

Deli slices of turkey with American cheese on a whole grain bun.

310
cal
19g
protein
28g
carbs
14g
fat
MilkWheatSoybeans
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Caesar Salad

Fresh Caesar Salad

Freshly chopped Romaine lettuce topped with grated parmesan, all tossed in a zippy Caesar dressing.

140
cal
2g
protein
3g
carbs
13g
fat
MilkFish
Fresh Chopped Romaine

Fresh Chopped Romaine

Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

10
cal
1g
protein
2g
carbs
0g
fat
Mixed Vegetable Medley

Mixed Vegetable Medley

Mixed vegetable medley add color and balance to a lunch plate.

70
cal
2g
protein
10g
carbs
3g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Chilled Diced Pears

Chilled Diced Pears

Pears are sweet and full of ""good for you"" fiber and vitamins.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup Packet

Ketchup Packet

10
cal
0g
protein
2g
carbs
0g
fat
Mustard Packet

Mustard Packet

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
9g
fat
Eggs

Ranch Dressing

45
cal
0g
protein
1g
carbs
5g
fat
MilkEggs

25 items