E.M. Crouthamel Elementary School

Thursday, September 3, 2026

Exclude:

Breakfast Menu

Mini Maple Waffles

Mini Maple Waffles

Moist whole grain maple-flavored waffles in an easy-to-handle pouch are great for breakfast on the go!

180
cal
4g
protein
35g
carbs
5g
fat
MilkEggsWheatSoybeans
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Honey Graham Crackers

Honey Graham Crackers

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Fat Free Milk

Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk

22 items

Lunch Menu

Popcorn Chicken

Popcorn Chicken

Popcorn chicken bites in seasoned whole grain breading, baked to a golden brown.

270
cal
19g
protein
19g
carbs
13g
fat
MilkWheatSoybeans
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Crispy Chicken Patty Sandwich

Crispy Chicken Patty Sandwich

Whole grain breaded chicken, whole grain bun.

340
cal
20g
protein
39g
carbs
12g
fat
WheatSoybeans

Cereal, Goldfish & Yogurt Fun Lunch

This fun lunch combo has everything to satisfy hungry students: Lucky Charms cereal, Goldfish, yogurt, and string cheese. Power up!

350
cal
15g
protein
50g
carbs
11g
fat
MilkWheat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
BBQ Baked Beans

BBQ Baked Beans

Our tangy BBQ baked beans are a great accompaniment to any lunch.

180
cal
5g
protein
37g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Chilled Peaches

Chilled Peaches

Bright peaches chilled and ready to eat! Give your day a boost of Vitamin C with these beauties.

60
cal
0g
protein
15g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Ketchup Packet

Ketchup Packet

10
cal
0g
protein
2g
carbs
0g
fat
Mustard Packet

Mustard Packet

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
9g
fat
Eggs

Ranch Dressing

45
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

22 items