E.M. Crouthamel Elementary School

Thursday, June 4, 2026

Exclude:

Breakfast Menu

Apple Frudel

Apple Frudel

Delicious, flaky apple-filled strudel. A warm whole grain treat!

210
cal
5g
protein
38g
carbs
5g
fat
MilkWheat
Cocoa Puffs

Cocoa Puffs

Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cheerios

Cheerios

WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

MilkEggsWheatSoybeans
WG Banana Muffin

WG Banana Muffin

EggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

EggsWheatSoybeans
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

Milk
Strawberry Yogurt

Strawberry Yogurt

Strawberry Yogurt, 4 oz, Dannon, Danimals 73463

Milk
Honey Graham Crackers

Honey Graham Crackers

Honey Graham Crackers

WheatSoybeans
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

Unsweetened Applesauce

Unsweetened Applesauce

50
cal
0g
protein
14g
carbs
0g
fat
Craisins

Craisins

110
cal
0g
protein
27g
carbs
0g
fat
Apple Juice

Apple Juice

Grape Juice

Grape Juice

Fruit Punch

Fruit Punch

Fruit Punch

1% Low-fat Milk

1% Low-fat Milk

Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Lactose-Free Skim Milk

Lactose-Free Skim Milk

Lactose-free Skim Milk

Milk

24 items

Lunch Menu

Chicken & Vegetable Dumplings

Chicken & Vegetable Dumplings

Whole wheat flour dumpling wrapper filled with a traditional filling of chicken, cabbage, andgreen onion.

360
cal
25g
protein
46g
carbs
10g
fat
WheatSoybeansSesame
Teriyaki Sauce

Teriyaki Sauce

A simple mixture of soy sauce, sugar, and spices to create a delicious sauce used to add flavor add any dish.

60
cal
1g
protein
12g
carbs
0g
fat
WheatSoybeansSesame
Turkey Ham & Cheese Sandwich

Turkey Ham & Cheese Sandwich

Turkey ham and cheese sandwich to satisfy any hunger.

300
cal
18g
protein
28g
carbs
14g
fat
MilkWheatSoybeans
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Green Peas

Green Peas

Plain green peas ready for snacking.

80
cal
5g
protein
14g
carbs
0g
fat
Sliced Carrots

Sliced Carrots

Sliced, tender and brightly colored popular vegetable.

35
cal
1g
protein
8g
carbs
1g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Chilled Mixed Fruit

Chilled Mixed Fruit

A colorful, tasty blend of peaches, pears, and grapes.

60
cal
1g
protein
15g
carbs
0g
fat
Craisins

Craisins

110
cal
0g
protein
27g
carbs
0g
fat
Apple Juice

Apple Juice

Grape Juice

Grape Juice

Fruit Punch

Fruit Punch

Fruit Punch

1% Low-fat Milk

1% Low-fat Milk

Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose-Free Skim Milk

Lactose-Free Skim Milk

Lactose-free Skim Milk

Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup Packet

Ketchup Packet

10
cal
0g
protein
2g
carbs
0g
fat
Mustard Packet

Mustard Packet

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
9g
fat
Eggs

Ranch Dressing

45
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

24 items