E.M. Crouthamel Elementary School

Wednesday, May 13, 2026

Exclude:

Breakfast Menu

Cinnamon Cream Cheese Stuffed Bagel

Cinnamon Cream Cheese Stuffed Bagel

230
cal
6g
protein
42g
carbs
6g
fat
MilkWheat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Strawberry Yogurt

Strawberry Yogurt

Strawberry Yogurt, 4 oz, Dannon, Danimals 73463

60
cal
4g
protein
12g
carbs
0g
fat
Milk
Honey Graham Crackers

Honey Graham Crackers

Honey Graham Crackers

90
cal
2g
protein
17g
carbs
3g
fat
WheatSoybeans
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Unsweetened Applesauce

Unsweetened Applesauce

50
cal
0g
protein
14g
carbs
0g
fat
Craisins

Craisins

110
cal
0g
protein
27g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
1% Low-fat Milk

1% Low-fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Lactose-Free Skim Milk

Lactose-Free Skim Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk

24 items

Lunch Menu

Turkey Ham & Cheese on Pretzel Roll

Turkey Ham & Cheese on Pretzel Roll

Turkey Ham & American cheese sandwich on a pretzel roll.

310
cal
19g
protein
34g
carbs
11g
fat
MilkWheatSoybeans
Cheese Stuffed Breadsticks

Cheese Stuffed Breadsticks

Delicious whole grain breadsticks filled with mozzarella cheese.

300
cal
18g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans
Pizza Sauce

Pizza Sauce

Zesty pizza dipping sauce.

35
cal
1g
protein
6g
carbs
0g
fat
Strawberry Parfait

Strawberry Parfait

Layers of vanilla yogurt, strawberries and crunchy oats with granola create a delicious parfait.

220
cal
8g
protein
44g
carbs
3g
fat
Milk
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
BBQ Baked Beans

BBQ Baked Beans

Our tangy BBQ baked beans are a great accompaniment to any lunch.

180
cal
5g
protein
37g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Chilled Diced Pears

Chilled Diced Pears

Pears are sweet and full of ""good for you"" fiber and vitamins.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

110
cal
0g
protein
27g
carbs
0g
fat
1% Low-fat Milk

1% Low-fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose-Free Skim Milk

Lactose-Free Skim Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup Packet

Ketchup Packet

10
cal
0g
protein
2g
carbs
0g
fat
Mustard Packet

Mustard Packet

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
9g
fat
Eggs

Ranch Dressing

45
cal
0g
protein
1g
carbs
5g
fat
MilkEggs

22 items