Pine Valley Middle School

Friday, December 11, 2026

Exclude:

Breakfast Menu

Banana Muffins (scratch)

EggsMilkWheat

Plain Bagel & Cream Cheese

320
cal
10g
protein
47g
carbs
12g
fat
MilkWheat

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat

Syrup Pouch, 1oz

70
cal
0g
protein
18g
carbs
0g
fat

Whole Fruit 1

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Bite Sized Fruit 1

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

Banana Muffins (scratch)

EggsMilkWheat

Plain Bagel & Cream Cheese

320
cal
10g
protein
47g
carbs
12g
fat
MilkWheat

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat

Syrup Pouch, 1oz

70
cal
0g
protein
18g
carbs
0g
fat

Whole Fruit 1

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Bite Sized Fruit 1

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

18 items

Lunch Menu

Mediterranean Grilled Chicken w/ Flatbread (MS)

317
cal
31g
protein
34g
carbs
8g
fat
Wheat

Falafel w/ Flatbread

299
cal
11g
protein
50g
carbs
7g
fat
Wheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Turkey, Cheddar & Lettuce on Ciabatta

329
cal
21g
protein
28g
carbs
15g
fat
EggsMilkWheat

Crispy Chicken Caesar - Entree Salad

466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat

Dill Yogurt Sauce

29
cal
2g
protein
2g
carbs
2g
fat
Milk

Tangerines

52
cal
1g
protein
13g
carbs
0g
fat

Banana

53
cal
1g
protein
13g
carbs
0g
fat

Oranges Sliced

42
cal
1g
protein
10g
carbs
0g
fat

Sliced Persimmon

118
cal
1g
protein
31g
carbs
0g
fat

Greek Cucumber Salad

136
cal
7g
carbs
11g
fat
Milk

Hummus Cup, Zee Zee

170
cal
9g
protein
27g
carbs
4g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

Mediterranean Grilled Chicken w/ Flatbread (MS)

317
cal
31g
protein
34g
carbs
8g
fat
Wheat

Falafel w/ Flatbread

299
cal
11g
protein
50g
carbs
7g
fat
Wheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Turkey, Cheddar & Lettuce on Ciabatta

329
cal
21g
protein
28g
carbs
15g
fat
EggsMilkWheat

Crispy Chicken Caesar - Entree Salad

466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat

Dill Yogurt Sauce

29
cal
2g
protein
2g
carbs
2g
fat
Milk

Tangerines

52
cal
1g
protein
13g
carbs
0g
fat

Banana

53
cal
1g
protein
13g
carbs
0g
fat

Oranges Sliced

42
cal
1g
protein
10g
carbs
0g
fat

Sliced Persimmon

118
cal
1g
protein
31g
carbs
0g
fat

Greek Cucumber Salad

136
cal
7g
carbs
11g
fat
Milk

Hummus Cup, Zee Zee

170
cal
9g
protein
27g
carbs
4g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

28 items