Pine Valley Middle School
Friday, December 4, 2026
Exclude:
Breakfast Menu
Sausage, Egg and Cheese on English Muffin
355
cal
24g
protein
27g
carbs
26g
fat
EggsMilkSoybeansWheat
Chocolate Chip Pancakes
EggsMilkSoybeansWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat
Syrup Pouch, 1oz
70
cal
0g
protein
18g
carbs
0g
fat
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Fruit Cup
60
cal
1g
protein
15g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
Sausage, Egg and Cheese on English Muffin
355
cal
24g
protein
27g
carbs
26g
fat
EggsMilkSoybeansWheat
Chocolate Chip Pancakes
EggsMilkSoybeansWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat
Syrup Pouch, 1oz
70
cal
0g
protein
18g
carbs
0g
fat
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Fruit Cup
60
cal
1g
protein
15g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
20 items
Lunch Menu
Mediterranean Grilled Chicken w/ Flatbread (MS)
317
cal
31g
protein
34g
carbs
8g
fat
Wheat
Falafel w/ Flatbread
299
cal
11g
protein
50g
carbs
7g
fat
Wheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Dill Yogurt Sauce
29
cal
2g
protein
2g
carbs
2g
fat
Milk
Tangerines
52
cal
1g
protein
13g
carbs
0g
fat
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Oranges Sliced
42
cal
1g
protein
10g
carbs
0g
fat
Sliced Persimmon
118
cal
1g
protein
31g
carbs
0g
fat
Greek Cucumber Salad
136
cal
7g
carbs
11g
fat
Milk
Hummus Cup, Zee Zee
170
cal
9g
protein
27g
carbs
4g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
Mediterranean Grilled Chicken w/ Flatbread (MS)
317
cal
31g
protein
34g
carbs
8g
fat
Wheat
Falafel w/ Flatbread
299
cal
11g
protein
50g
carbs
7g
fat
Wheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Dill Yogurt Sauce
29
cal
2g
protein
2g
carbs
2g
fat
Milk
Tangerines
52
cal
1g
protein
13g
carbs
0g
fat
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Oranges Sliced
42
cal
1g
protein
10g
carbs
0g
fat
Sliced Persimmon
118
cal
1g
protein
31g
carbs
0g
fat
Greek Cucumber Salad
136
cal
7g
carbs
11g
fat
Milk
Hummus Cup, Zee Zee
170
cal
9g
protein
27g
carbs
4g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
28 items
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