Gale Ranch Middle School

Tuesday, December 15, 2026

Exclude:

Breakfast Menu

Apple Cinnamon Muffins

EggsMilkWheat

Mixed Berry Smoothie - Vanilla Yogurt (Parfait Pro)

136
cal
4g
protein
29g
carbs
1g
fat
Milk

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat

Whole Fruit 1

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Bite Sized Fruit 1

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

8 items

Lunch Menu

Chili Con Carne (Halal) w/ Tortilla Chips

518
cal
53g
carbs
MilkSoybeans

Locally Sourced Cheese Pizza

291
cal
23g
protein
38g
carbs
9g
fat
MilkSoybeansWheat

Turkey, Cheddar & Lettuce on Ciabatta

329
cal
21g
protein
28g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Crispy Chicken Caesar - Entree Salad

466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat

Hot Sauce Packet - Tapatio

Sour Cream Packet

56
cal
1g
protein
1g
carbs
5g
fat
Milk

Whole Fruit 1

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Bite Sized Fruit 1

Apples, Sliced Organic

Caesar Romaine Salad

83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

Chili Con Carne (Halal) w/ Tortilla Chips

518
cal
53g
carbs
MilkSoybeans

Locally Sourced Cheese Pizza

291
cal
23g
protein
38g
carbs
9g
fat
MilkSoybeansWheat

Turkey, Cheddar & Lettuce on Ciabatta

329
cal
21g
protein
28g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Crispy Chicken Caesar - Entree Salad

466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat

Hot Sauce Packet - Tapatio

Sour Cream Packet

56
cal
1g
protein
1g
carbs
5g
fat
Milk

Whole Fruit 1

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Bite Sized Fruit 1

Apples, Sliced Organic

Caesar Romaine Salad

83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

Chili Con Carne (Halal) w/ Tortilla Chips

518
cal
53g
carbs
MilkSoybeans

Locally Sourced Cheese Pizza

291
cal
23g
protein
38g
carbs
9g
fat
MilkSoybeansWheat

Turkey, Cheddar & Lettuce on Ciabatta

329
cal
21g
protein
28g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Crispy Chicken Caesar - Entree Salad

466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat

Hot Sauce Packet - Tapatio

Sour Cream Packet

56
cal
1g
protein
1g
carbs
5g
fat
Milk

Whole Fruit 1

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Bite Sized Fruit 1

Apples, Sliced Organic

Caesar Romaine Salad

83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

42 items