Gale Ranch Middle School
Thursday, December 10, 2026
Exclude:
Breakfast Menu
Cinnamon Rolls
270
cal
6g
protein
36g
carbs
12g
fat
EggsMilkSoybeansWheat
Turkey Bacon, Egg and Cheese on English Muffin
315
cal
17g
protein
26g
carbs
25g
fat
EggsMilkSoybeansWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Whole Fruit 1
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Bite Sized Fruit 1
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
10 items
Lunch Menu
BBQ Chicken & Cornbread
EggsMilkWheat
Buffalo Cauliflower & Cornbread
EggsMilkWheat
Turkey, Cheddar & Lettuce on Ciabatta
329
cal
21g
protein
28g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries
408
cal
12g
protein
67g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Ranch Dressing Cups- Fat Free
25
cal
0g
protein
6g
carbs
0g
fat
Milk
Whole Fruit 1
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Bite Sized Fruit 1
Apples, Sliced Organic
Romaine & Ranch (Salad Bar)
382
cal
4g
protein
14g
carbs
37g
fat
EggsMilkWheat
Honey Butter Corn
133
cal
25g
carbs
4g
fat
Milk
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
BBQ Chicken & Cornbread
EggsMilkWheat
Buffalo Cauliflower & Cornbread
EggsMilkWheat
Turkey, Cheddar & Lettuce on Ciabatta
329
cal
21g
protein
28g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries
408
cal
12g
protein
67g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Ranch Dressing Cups- Fat Free
25
cal
0g
protein
6g
carbs
0g
fat
Milk
Whole Fruit 1
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Bite Sized Fruit 1
Apples, Sliced Organic
Romaine & Ranch (Salad Bar)
382
cal
4g
protein
14g
carbs
37g
fat
EggsMilkWheat
Honey Butter Corn
133
cal
25g
carbs
4g
fat
Milk
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
BBQ Chicken & Cornbread
EggsMilkWheat
Buffalo Cauliflower & Cornbread
EggsMilkWheat
Turkey, Cheddar & Lettuce on Ciabatta
329
cal
21g
protein
28g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries
408
cal
12g
protein
67g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Ranch Dressing Cups- Fat Free
25
cal
0g
protein
6g
carbs
0g
fat
Milk
Whole Fruit 1
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Bite Sized Fruit 1
Apples, Sliced Organic
Romaine & Ranch (Salad Bar)
382
cal
4g
protein
14g
carbs
37g
fat
EggsMilkWheat
Honey Butter Corn
133
cal
25g
carbs
4g
fat
Milk
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
42 items
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