Gale Ranch Middle School
Thursday, December 3, 2026
Exclude:
Breakfast Menu
Mixed Berry Smoothie - Vanilla Yogurt (Parfait Pro)
136
cal
4g
protein
29g
carbs
1g
fat
Milk
Sausage, Egg and Cheese on English Muffin
355
cal
24g
protein
27g
carbs
26g
fat
EggsMilkSoybeansWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat
Granola, Rockin'ola- Cinnamon, 2oz
240
cal
5g
protein
42g
carbs
5g
fat
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Grape, IW (Grape Escape)
56
cal
0g
protein
14g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
11 items
Lunch Menu
BBQ Chicken & Cornbread
EggsMilkWheat
Buffalo Cauliflower & Cornbread
EggsMilkWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Ranch Dressing Cups- Fat Free
25
cal
0g
protein
6g
carbs
0g
fat
Milk
Whole Fruit 1
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Bite Sized Fruit 1
Apples, Sliced Organic
Romaine & Ranch (Salad Bar)
382
cal
4g
protein
14g
carbs
37g
fat
EggsMilkWheat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
BBQ Chicken & Cornbread
EggsMilkWheat
Buffalo Cauliflower & Cornbread
EggsMilkWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Ranch Dressing Cups- Fat Free
25
cal
0g
protein
6g
carbs
0g
fat
Milk
Whole Fruit 1
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Bite Sized Fruit 1
Apples, Sliced Organic
Romaine & Ranch (Salad Bar)
382
cal
4g
protein
14g
carbs
37g
fat
EggsMilkWheat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
BBQ Chicken & Cornbread
EggsMilkWheat
Buffalo Cauliflower & Cornbread
EggsMilkWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Ranch Dressing Cups- Fat Free
25
cal
0g
protein
6g
carbs
0g
fat
Milk
Whole Fruit 1
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Bite Sized Fruit 1
Apples, Sliced Organic
Romaine & Ranch (Salad Bar)
382
cal
4g
protein
14g
carbs
37g
fat
EggsMilkWheat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
39 items
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