Gale Ranch Middle School

Monday, May 11, 2026

Exclude:

Breakfast Menu

Strawberry Shredded Wheat & Yogurt

180
cal
7g
protein
38g
carbs
1g
fat
MilkWheat

Plain Bagel & Cream Cheese

320
cal
10g
protein
47g
carbs
12g
fat
MilkWheat

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
Milk

Bananas

53
cal
1g
protein
13g
carbs
0g
fat

Red Apple Slices

29
cal
0g
protein
8g
carbs
0g
fat

Apricots

35
cal
1g
protein
9g
carbs
0g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

8 items

Lunch Menu

Spicy Chicken Sandwich with Pickles

Spicy Chicken Sandwich with Pickles

395
cal
26g
protein
45g
carbs
12g
fat
Wheat

Bean, Cheese & Green Chili Burrito

320
cal
14g
protein
40g
carbs
12g
fat
MilkWheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Mayonnaise Packet Stick

70
cal
0g
protein
0g
carbs
8g
fat
Eggs

Hot Sauce Packet - Tapatio

Apricots

35
cal
1g
protein
9g
carbs
0g
fat

Bananas

53
cal
1g
protein
13g
carbs
0g
fat

Sliced Watermelon

57
cal
1g
protein
14g
carbs
0g
fat

Peaches, Canned, Sliced, In Pear Juice

59
cal
0g
protein
14g
carbs
0g
fat

Caesar Salad

119
cal
9g
fat
EggsMilkWheat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

Macaroni and Cheese

540
cal
25g
protein
51g
carbs
27g
fat
MilkSoybeansWheat
Spicy Chicken Sandwich with Pickles

Spicy Chicken Sandwich with Pickles

395
cal
26g
protein
45g
carbs
12g
fat
Wheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Mayonnaise Packet Stick

70
cal
0g
protein
0g
carbs
8g
fat
Eggs

Apricots

35
cal
1g
protein
9g
carbs
0g
fat

Sliced Watermelon

57
cal
1g
protein
14g
carbs
0g
fat

Peaches, Canned, Sliced, In Pear Juice

59
cal
0g
protein
14g
carbs
0g
fat

Bananas

53
cal
1g
protein
13g
carbs
0g
fat

Caesar Salad

119
cal
9g
fat
EggsMilkWheat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

25 items