Los Cerros Middle School
Wednesday, September 30, 2026
Exclude:
Breakfast Menu
Coffee Cake
EggsMilkWheat
Hash Brown & Yogurt
190
cal
5g
protein
27g
carbs
6g
fat
Milk
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Apple Slices
29
cal
0g
protein
8g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
9 items
Lunch Menu
Chicken Deluxe Sandwich
445
cal
29g
protein
44g
carbs
18g
fat
MilkSoybeansWheat
Spicy Vegetarian Sandwich
380
cal
20g
protein
40g
carbs
16g
fat
SoybeansWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Mustard
0
cal
0g
protein
0g
carbs
0g
fat
Burger Sauce
169
cal
16g
fat
Eggs
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Watermelon, Whole (C&L)
87
cal
2g
protein
21g
carbs
0g
fat
Grapes, Organic
78
cal
1g
protein
21g
carbs
0g
fat
Lettuce, Green Leaf, 6ct (Daylight)
7
cal
1g
protein
1g
carbs
0g
fat
Tomato Slices (Daylight)
20
cal
1g
protein
4g
carbs
0g
fat
Pickles, Dill, Crinkle Cut
2
cal
0g
protein
0g
carbs
0g
fat
Honey Butter Corn
133
cal
25g
carbs
4g
fat
Milk
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
18 items
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