Charlotte Wood Middle School
Monday, September 14, 2026
Exclude:
Breakfast Menu
Choco Chimps Organic Cereal - 10 oz
223
cal
4g
protein
49g
carbs
2g
fat
Plain Bagel & Cream Cheese
320
cal
10g
protein
47g
carbs
12g
fat
MilkWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat
Apple (each)
0
cal
0g
protein
0g
carbs
0g
fat
Pluots (C&L)
57
cal
1g
protein
14g
carbs
0g
fat
Apple Slices
29
cal
0g
protein
8g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
8 items
Lunch Menu
Mango Jalapeno Meatballs w/ White Rice
405
cal
16g
protein
65g
carbs
8g
fat
MilkSoybeansWheat
Bosco Cheese Sticks w/ Marinara Sauce
337
cal
21g
protein
41g
carbs
11g
fat
MilkWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
524
cal
34g
protein
34g
carbs
29g
fat
EggsMilkWheat
Marinara Cups - Red Gold, 168 ct
40
cal
1g
protein
7g
carbs
1g
fat
Pluots (C&L)
57
cal
1g
protein
14g
carbs
0g
fat
Strawberries, Organic (Earl's organic)
22
cal
0g
protein
5g
carbs
0g
fat
Cantaloupe, Organic
104
cal
3g
protein
1g
fat
Grapes, Organic
78
cal
1g
protein
21g
carbs
0g
fat
Caesar Romaine Salad
83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat
Roasted Broccoli w/ Garlic
84
cal
2g
protein
6g
carbs
7g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
14 items
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