Charlotte Wood Middle School

Thursday, August 27, 2026

Exclude:

Breakfast Menu

Cinnamon Rolls

270
cal
6g
protein
36g
carbs
12g
fat
EggsMilkSoybeansWheat

Turkey Bacon, Egg and Cheese on English Muffin

315
cal
17g
protein
26g
carbs
25g
fat
EggsMilkSoybeansWheat

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat

Ketchup

10
cal
0g
protein
2g
carbs
0g
fat

Hot Sauce Packet - Tapatio

Organic, Locally Grown Nectarines

56
cal
1g
protein
13g
carbs
0g
fat

Bananas

53
cal
1g
protein
13g
carbs
0g
fat

Apple Slices

29
cal
0g
protein
8g
carbs
0g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

10 items

Lunch Menu

Beef Tostada Bowl (Halal)

418
cal
21g
carbs

Bean and Rice Bowl

327
cal
9g
protein
65g
carbs

Bosco Cheese Sticks w/ Marinara Sauce

337
cal
21g
protein
41g
carbs
11g
fat
MilkWheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Hot Sauce Packet - Tapatio

Sour Cream Packet

56
cal
1g
protein
1g
carbs
5g
fat
Milk

Marinara Cups - Red Gold, 168 ct

40
cal
1g
protein
7g
carbs
1g
fat

Pluots, Organic, Frog Hollow Farms

57
cal
1g
protein
14g
carbs
0g
fat

Banana

53
cal
1g
protein
13g
carbs
0g
fat

Grapes, Organic

78
cal
1g
protein
21g
carbs
0g
fat

Watermelon Organic (Durst Farm)

87
cal
2g
protein
21g
carbs
0g
fat

Stewed Beans

93
cal
5g
protein
18g
carbs
0g
fat

Salsa Ranchera

22
cal
1g
protein
5g
carbs

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

16 items