Charlotte Wood Middle School

Thursday, August 13, 2026

Exclude:

Breakfast Menu

Cinnamon Rolls

270
cal
6g
protein
36g
carbs
12g
fat
EggsMilkSoybeansWheat

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat

Nectarine

55
cal
1g
protein
13g
carbs
0g
fat

Banana

53
cal
1g
protein
13g
carbs
0g
fat

Apple Slices

29
cal
0g
protein
8g
carbs
0g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

7 items

Lunch Menu

Bosco Cheese Sticks w/ Marinara Sauce

337
cal
21g
protein
41g
carbs
11g
fat
MilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Marinara Cups - Red Gold, 168 ct

40
cal
1g
protein
7g
carbs
1g
fat

Peaches, Yellow, Organic (Frog Hollow Farm)

50
cal
1g
protein
12g
carbs
0g
fat

Strawberries, Organic (Mimi's Organic Farm)

22
cal
0g
protein
5g
carbs
0g
fat

Banana

53
cal
1g
protein
13g
carbs
0g
fat

Grapes, Organic

78
cal
1g
protein
21g
carbs
0g
fat

Caesar Romaine Salad

83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

10 items