Charlotte Wood Middle School

Monday, April 20, 2026

Exclude:

Breakfast Menu

Choco Chimps Organic Cereal - 10 oz

223
cal
4g
protein
49g
carbs
2g
fat

Plain Bagel & Cream Cheese

320
cal
10g
protein
47g
carbs
12g
fat
MilkWheat

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
Milk

Apple (each)

0
cal
0g
protein
0g
carbs
0g
fat

Red & Green Apple Slices

30
cal
7g
carbs
0g
fat

Mandarin Gold Nuggets (Capay Valley)

52
cal
1g
protein
13g
carbs
0g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

8 items

Lunch Menu

Macaroni and Cheese

540
cal
25g
protein
51g
carbs
27g
fat
MilkSoybeansWheat
Spicy Chicken Sandwich with Pickles

Spicy Chicken Sandwich with Pickles

395
cal
26g
protein
45g
carbs
12g
fat
Wheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Mayonnaise Packet Stick

70
cal
0g
protein
0g
carbs
8g
fat
Eggs

Ketchup

10
cal
0g
protein
2g
carbs
0g
fat

Mandarin Gold Nuggets (Capay Valley)

52
cal
1g
protein
13g
carbs
0g
fat

Peaches, Canned, Sliced, In Pear Juice

59
cal
0g
protein
14g
carbs
0g
fat

Sliced Cantaloupe

82
cal
2g
protein
1g
fat

Apple (each)

0
cal
0g
protein
0g
carbs
0g
fat

Caesar Salad

119
cal
9g
fat
EggsMilkWheat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

13 items